(Picture: Julia – running days vs her current workouts)
Julia is living proof that you don’t need to have a sporty background to get into phenomenal shape! Her carefully planned workouts are incredibly efficient for burning fat, sculpting lean muscle and building athletic performance. Plus, along the way, Juila will coach you to develop a better relationship with your body.
Julia’s programmes are designed to deliver maximum results in minimum time, and most training sessions can be completed in 30-40 minutes. Within this short time, Julia will push you to your limit, so you can feel better than ever and achieve that lean, defined body you’ve always wanted.
Although many of Juila’s workouts are challenging and intense, most are adjustable to suit all fitness levels and all can be done at home. It’s the perfect solution – whether you’re just starting your fitness journey, or an athlete looking for a new challenge.