Blog 2017-10-11T20:57:20+00:00

Burn Fat In Just 10 Minutes

Rising Destiny is designed for all of you desperate to lose weight but too busy to put aside half an hour or more for a full-length training session. Today's training protocol requires only 10 minutes [...]

New Year’s Resolutions Playbook

Every January, the new year inspires us to become better versions of ourselves. Unfortunately, 156 million people(!) give up on their New Year’s resolutions at the first hurdle, and only 12 percent ever achieve their [...]

Win at Fitness in 2017 by Doing This NOW

As corny as it sounds, New Year is a great time to bring in changes. We can't help looking back on the past 12 months and take stock. Lines are drawn, we evaluate and plan [...]

Where Do You Want to Be 6 Months from Now?

What if I told you that, six months from right now, your body will be in the exact same condition it's in today? How would that make you feel? As you're here reading this blog [...]

How Does Fat Loss Actually Happen?

Noticed that people with careers related to medicine or biology tend to be leaner? Understanding how fat is stored and burned by the body makes it much easier to know how to control our body [...]

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