Julia Buckley is one of the UK’s best-known fitness trainers.
But at school, Julia hated PE classes and was repeatedly in trouble for sneaking out of school to escape the humilation of being the last girl picked and getting yelled at by scary PE teachers.
Happily, Julia later discovered home workouts and discovered exercise was something she could do – and even enjoy.
The real turning point came years later, when exercise helped Julia navigate out of the darkness of depression into levels of happiness and fulfilment she never thought possible.
As a journalist, Julia specialised in fitness for many years. After her book, The Fat Burn Revolution, became a best-seller she devoted herself to sharing her passion more directly as a trainer.