Hi, I’m Julia. Here’s my fitness journey.
I was never a sporty kid, but got into running as an adult, which I hoped would get me the athletic body I’d always dreamed of. At first I got leaner, but soon regained and despite increasing my mileage and reducing calories nothing changed. It was so frustrating. I ran marathons… and then beyond. I even did a 50-mile ultra-marathon – constantly pushing myself until I eventually reached burn-out. Not fun.

before and after fitness

My Transformation

Being a journalist I put my investigative skills to work and began picking the brains of fitness industry experts and sports scientists, researching for myself how I could get fit, strong and supple in a way I could realistically sustain as a busy working woman in her 30’s.

It was the best thing I’ve ever done.

I developed a regime which transformed my body – and my entire life!

My body became strong, lean, supple. For the first time I felt good in my own skin… but it didn’t end there. I developed more confidence and a more positive outlook, even my thinking became clearer. I was blown away by the differences in myself!

After experiencing first-hand the life-transforming power of the right approach to fitness and self-care I became a personal trainer.

I’m proud to say that in the years since my workouts have helped thousands of women get into the best shape of their lives.

I’ve continued learning, constantly honing my techniques to make them ever more effective – and I’m excited to bring you my best ever programme for January 2020!

Real women, real results:

“In six months I’ve gone from size 14 to 8 (UK) and dropped 12% bodyfat. My waist has shrunk 24cm and my confidence has grown hugely. If you’re looking for the best workout videos online, you’ve found them!”

– Nicola

“Signing up was one of my best decisions ever! The improvements to my running and general fitness have been amazing. Julia has a way of making me push harder in her workout videos than I ever would exercising alone!”

– Rose 

“Julia Buckley’s workout videos are addictive habit!  Along with enjoying all the camaraderie, support and accountability on the site, I have become fitter, stronger and leaner and I’m 6 inches slimmer!”

– Jennifer

Workout with real-time videos hosted by a real and relateable trainer

With over 200 online workout videos now available to subscription members, whether you’re a beginner needing guidance and support or advanced athlete looking for an inspiring trainer to push you to further progress, I’ve got you!

Cardio, strength, HIIT & power yoga are all included in carefully crafted combinations of training modalities proven to produce amazing results!

NO FUSS, NO STRESS, NO EYES ON YOU

JUST HIT PLAY & WORKOUT WITH ME AT HOME

YOU’LL EASILY SAVE AN HOUR EACH WORKOUT COMPARED TO GOING TO A GYM!
Express workouts from just 15 minutes – or up to 70 mins if you want a longer challenge!
Burn fat, build lean muscle and gain energy!
Results proven programmes from 4 to 12 weeks with the power to transform your body!
Reconnect with your amazing body and feel fantastic!
Whether you’re a beginner with no equipment or super-fit with all the kit I’ve got you!
Get into the shape of your life and enjoy the process!
AS FEATURED IN:

TORCH CALORIES & GET LEAN

SCULPT STRONG DEFINED MUSCLES

FEEL AMAZING WITH ALL-ROUND FITNESS

“2020 could be the fittest year of your life. Let’s make it happen!”

Julia Buckley

FREE 7 DAY TRIAL