We all have blips and wobbles, it’s how you react to them that makes the difference.

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I don’t take comments on this blog anymore, but I’d love to hear your thoughts on this. Here’s where you’ll find me on social media:

This is me on Twitter: https://twitter.com/Julia_B
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My book, The Fat Burn Revolution, is now available worldwide published by Bloomsbury.

And here’s some info on how you can join my website and take part in my new fitness programme, Challenge XXX: https://juliabuckleyfitness.com