Did you catch me on ITV This Morning last week?
It was my first time on live TV and I don’t mind admitting it took all the self-assurance I could muster for me not to turn into a nervous jelly!
If you’re one of the people who posted supportive comments online, I want you know how much I appreciated your support, it really helped my confidence. I read many of them in the green room while waiting to go in and it was lovely to know you were out there rooting for me. It was also ace to read all the congratulatory comments afterwards – thanks for celebrating with me (and reassuring me that it went well).
In the end I thoroughly enjoyed being on the show. The feedback from the producers was great – apparently it was the most popular segment that day!
If you missed it, you can see a clip here:
As you saw, Phillip was particularly up for it! 😉
So much fun.
They’ve asked me to go back on sometime soon, which is very exciting, so look out for more news on that.
In the meantime, inspired by the whole improvised weights idea, especially for Halloween, I’ve posted a fun but also very effective fat-burning workout on my YouTube channel where I’m exercising with a pumpkin!
If your pumpkin is out on lantern duty, you could improvise with actual weights. 😉
Pick up whatever you can and be ready for full-body fat-melting session!