Unfortunately a lot of people pick up new exercise regimes as New Year’s resolutions, go hell for leather at them and end up burnt out after the first week! Don’t let that be you. If you’re feel like you might’ve tried to do too much too soon over the last week, please don’t give up on everything altogether! Just get yourself a more workable plan that will help you get to your goals, step-by-step in way that fits into your life.
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Here’s where you can join my website and take part in my new fitness programme, Challenge XXX: https://juliabuckleyfitness.com
My book, The Fat Burn Revolution, is available worldwide from Amazon and most other book sellers.