If you’re someone who thinks that the best way to push yourself to be the best you can be is by continually judging yourself harshly and never allowing yourself to be 100% happy with your achievements, please take just two minutes to listen to my advice in this clip.
I used to be that way too and when I changed my thinking, very exciting things started to happen!
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Here’s where you can join my website and take part in my new fitness programme, Challenge XXX: https://juliabuckleyfitness.com
My book, The Fat Burn Revolution, is available worldwide from Amazon and most other book sellers.