I’m often asked what my favourite piece of exercise equipment is. I think my answer often disappoints people who are hoping I’ll start raving about some new magical type of kit.
But there’s usually a good reason why some types of equipment have been around for decades. Chances are there will always be a place for dumbbell weights in your exercise regime and a decent set should last you a lifetime.
If you don’t have dumbbells, go get em!
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My book, The Fat Burn Revolution, is now available worldwide published by Bloomsbury.
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